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Notice and feel your daily for blisters, open sores, cuts, colour changes, or ingrown
toenails. |
|
Let your feet get dry and cracked |
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Wash your feet daily with soap and luke warm water. Take care to wash between toes. |
|
Use hot water to wash you feet |
| |
Keep your feet dry especially between toes use powder if needed. |
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Wear torn of Tight shoes |
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Keep you skin soft. Put lotion on top and bottom of your feet. Do not apply between toes. |
|
Wear tight socks or knee-hights |
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Change daily into clean socks, which must fit well and have no holes or tares. |
|
Use corn medicines or blades |
| |
Examine your shoes everyday for pebbles, nails and any irritating objects. |
|
Use heater or hot water bottle to warm your feet; They can cause harm. |
| |
Cut toe nails straight across and Wear comfort- able shoes that fit well. |
|
Use liquid polish
(as it may spoil upper leather) |
